Rejuvenating Yoga & Sound Healing
with Florentina Lam Clark
RetreatsVinyasa Flow and Crystal Bowls with Florentina Lam Clark
December 6-20, 2026
Immerse yourself in a rejuvenating retreat that blends gentle yoga, breathwork, and healing sound therapy. Guided by our expert teacher, Flo Lam-Clark, this experience harmonises movement and vibration to restore balance, reduce stress, and deepen relaxation in the tranquil setting of Ulpotha.
Morning yoga offers an energy boost and deep stretches with alignment-based Vinyasa Flow suitable for all levels, emphasising breath to soothe and rejuvenate. Afternoon yoga provides nourishing calm with restorative practices like sound healing, breathwork, meditation, Yin, and Yoga Nidra. During the retreat, Flo integrates yoga philosophy into sessions and as an Ayurvedic practitioner, shares wisdom and practices for health and wellbeing.
Regardless of your experience, you'll feel nourished and revitalised.
Florentina Lam Clark
What's included:
Accommodation on a twin-sharing basis in comfortable beautifully designed adobe huts open to the surrounding nature
Yoga classes twice daily (No yoga on Thursday afternoons and Sunday mornings)
A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices, and teas
Indulge in a free massage/week from one of our visiting therapists
Transport for 1 excursion (half or full day) per week to nearby cultural heritage sites (entrance fees not included)
A Typical day at Ulpotha:
07:00 - 07:30: Tea and fruit
07:30 - 09:00: Yoga
09:00-09:30: Breakfast
09:45-12:30: Massages/Ayurveda/ swimming/relaxing
12:30-13:30: Lunch
14:00-16:00: Massages/Ayurveda/swimming/relaxing
16:00 - 17:00: Tea and snacks
17:00 - 18:30 Yoga/Meditation/Sunset walks
19:00 - 20:00: Dinner
Transport to and from Ulpotha and travel insurance is not included.
Ayurveda treatments are not included in the price, please see prices on our booking page.
Your Teachers & Therapists
Florentina Lam Clark
Yoga TeacherLondon-based, Florentina has taught for more than ten years at TriYoga and studios across the city, as well as retreats in Egypt, Morocco, France and the UK. Her roots are in Hatha and Vinyasa Flow. She draws on yogic texts and long study with Jason Crandell, Doug Keller and Judith Hanson Lassater.
Classes are creative and exploratory, with a clear focus on alignment, breath, and the felt sense in the body. Expect steady guidance, space to listen and a practice that feels both nourishing and alive.
At Ulpotha, Florentina takes inspiration from the elements. Earth, Water, Fire, Air and Ether shape the rhythm of the day, along with sound, space and simple Ayurvedic ideas. You will also explore the koshas and the chakras in a practical way that helps you notice how everything connects.
Morning sessions build strength, stamina and flexibility with optional challenges for those who want them. You are encouraged to move at your pace and work with curiosity. The aim is simple. Leave feeling balanced, uplifted, relaxed and calm.
What you will experience with Flo:
- Breath led sequences with thoughtful alignment
- Options for all levels and bodies
- Elements, Ayurveda, koshas and chakras made practical
- Time to notice, feel and rest
Elke Scior
Visiting TherapistElke was born in Germany and has been living in Ibiza since 2012, where she offers Massage Therapy, Clarity Breathwork Sessions, and Detox Programs all year around. She has had 15 years of experience in Bodywork and Holistic Healing.
