Awaken Your Inner Goddess Retreat

Inner transformation does not look the same for everyone.But when it happens, its impact ripples through every part of your life.

This retreat is an invitation to pause, soften, and turn inward.. to listen deeply to what is ready to be seen, felt, released, and reborn.

Set within the lush jungle sanctuary of Ulpotha, this women’s healing retreat offers a sacred container to reconnect with your authentic essence. In a supportive circle of women, we gather to gently unravel old beliefs, fears, and inner narratives that no longer serve us. And together we rewrite our inner story from a place of embodied power, presence, and wholeness.

Together, we return home to ourselves.

And while this is deep inner work, it is also infused with pleasure, rest, and magic — swimming in the lake, nourishing food, starlit ceremonies, laughter, connection, and a few surprises along the way.

✨ This is not an escape from life — it is a return to yourself.

Spaces are limited, bookings now open. Come as you are. Leave more deeply connected to your body, your breath, and your becoming.

*Transportation to be provided at an additional discounted rate.

Rates

LKR 195,000 / USD 595 per person on a sharing basis

LKR 295,000 / $995 Single Huts

What's included

• Shared accommodation (with someone of the same gender if travelling alone) in elegantly styled huts open to nature
• A yoga-friendly breakfast and two sumptuous vegetarian meals, plus
• Snacks, juices, and teas
• Morning and evening movement classes (6 sessions)
• Use of bicycles, library, hot water bathing area and taxes.

What's not included

• Ayurveda treatments (see below)
• Insurance
• Travel costs to and from Ulpotha

Traditional Ayurveda treatments (to be booked in advance due to limited space)

1 day treatment (2 hours) USD 100/LKR 22,500
3 days package USD 250/LKR 55,000

The Retreat Flow (Sample Daily Rhythm)

(Each day carries a unique theme and may shift intuitively)

07:00 – 09:00 Active meditations, nature walks, herbal tea

09:00 – 10:00 Breakfast

10:30 – 12:30 Inner exploration workshops

12:30 – 13:30 Lunch

14:00 – 16:00 Personal reflection, rest, swimming, integration

16:00 – 16:30 Tea break

16:30 – 18:30 Sharing circles, somatic movement, embodied practices

19:00 – 20:00 Dinner

20:30 – 22:00 Evening ceremonies, chakra dance journeys, or ritual gatherings

Arrival: Day 1 by 12:00 PM (in time for lunch)

Departure: Final day after lunch

Journey Themes

Day 1 – I open up old layers to be held, accepted & healed.

Day 2 – I bring awareness to outdated patterns that no longer serve me.

Day 3 – I free my inner child and flower in my wild feminine essence.

Day 4 – I embrace the Goddess within!

Retreat Highlights

Mastering Our Inner Game through Self-Awareness

Cultivating Self-Awareness is an important aspect of our work. Each decision we make, whether as an employer, a parent, or a friend, shapes our existence. Through self-awareness we become more aware of how we show up in the world, enabling us to reclaim our power and ignite our lives from within. Through self awareness practices you will build inner strength by understanding your emotional landscape. Learn to navigate intense emotions like anger, shame and fear, with compassion and resilience.

Transformative Inner Child Work

Engage in deep, introspective practices to uncover the roots of emotional triggers and unconscious patterns. By meeting and healing the inner child, you release self-limiting beliefs and create space for lasting change, authenticity, and joy.

Somatic Movement & Osho Active Meditations

We begin the day with Movement, Meditation and Breath. These Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.

Sharing Circles & Conscious Relating

Sharing circles are like cocoons for the soul. They provide a safe and nurturing space for you to shed old patterns and emerge transformed. Just as a caterpillar undergoes a profound metamorphosis within its cocoon, sharing circles offer a container for deep inner exploration and personal growth.

Fire Ceremony

Sharing circles are like cocoons for the soul. They provide a safe and nurturing space for you to shed old patterns and emerge transformed. Just as a caterpillar undergoes a profound metamorphosis within its cocoon, sharing circles offer a container for deep inner exploration and personal growth.

Blissful Immersion in Nature

Ulpotha is a traditional agricultural community in the jungle heartland of Sri Lanka, offering you in an incomparably beautiful setting as close to nature as is humanly possible.