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A Sanctuary in Nature

Ulpotha is an off-grid retreat in Sri Lanka offering sustainable living in a serene, nature-immersed setting, as well as yoga and Ayurveda.

The main house at evening

Ulpotha: A Sanctuary in Nature’s Embrace

Ulpotha sits in Sri Lanka’s lush interior, a living village that offers more than time away. It invites a quieter way of being, rooted in nature and simple daily rhythms. This is not a resort. It is an off-grid place where land, wellbeing and spirit are held with care.

At the foot of the Galgiriyawa mountains, with jungle, emerald paddies and a clear lake as its backdrop, life follows the seasons. Ulpotha opens only part of the year so the local community can use the land sustainably when it is closed. That cadence shapes everything here.

Simplicity is deliberate. Guest huts have no electricity, no Wi-Fi and no mobile reception. Evenings glow with oil lamps and candles. With distractions set aside, you notice breeze on skin, birdsong at dusk and the soft dark of night.

Buildings are made by hand from mud, clay and palm thatch. Huts are open to the landscape so fresh air, birdsong and the scent of jasmine move through. Each structure feels as if it has grown from the ground, a light touch on the earth.

Wellbeing here is grounded and real. Daily yoga takes place in open-air shalas by the lake or among the trees, led by respected teachers and open to all levels. Breath, movement and stillness bring you back to yourself.

Ayurveda sits at the heart of Ulpotha. Treatments are tailored by trained practitioners and delivered with care, offering support for stress, long-standing aches and the quieter strains of modern life.

Food is vegetarian, organic where possible and shaped by what is grown on site or sourced nearby. It is served communally, without menus, and follows the seasons. Simple, fresh, satisfying.

There is time to explore and time to be still. Walk the rice fields at first light, swim in the cool lake, or hike to ancient temples in the hills. Monkeys move through the trees, peacocks call across the paddies, butterflies drift through gardens, and sometimes elephants appear across the water before melting back into the forest.

Ulpotha’s soul is its people. The place is run in partnership with the village community and the founders, who keep it authentic and sustainable. Any surplus is quietly reinvested in local needs, from education to small improvements that make a difference.

In a fast, noisy world, Ulpotha offers a gentle reminder of another way to live: closer to the land, more aware, and at ease with the pace of nature.

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